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Matthew Lee
Nov 16, 20243 min read
Jamaicans can live a longer, healthier life with badminton. Here’s how to start in 2025
Badminton is more than just a game; it is the key to a healthier and longer life, experts say. Key Points Badminton is a full-body...
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Matthew Lee
Apr 23, 20234 min read
Badminton Fitness and Conditioning: Tips for Jamaican Players Looking to Up Their Game
Badminton Fitness and Conditioning: Tips for Jamaican Players Looking to Up Their Game
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